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Lactose Free Organic Plain Whole Milk Kefir

Carbs in Green Valley Lactose Free Organic Plain Whole Milk Kefir

Green Valley Lactose Free Organic Plain Whole Milk Kefir (240 ml) contains 15g total carbs, 15g net carbs, 9g fat, 10g protein, and 180 calories.

  • Net Carbs

    15 g

  • Fiber

    0 g

  • Total Carbs

    15 g

  • Protein

    10 g

  • Fats

    9 g

180 cals

Nutritional Facts

  • Serving Size: 240 ml
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    180 kCal

  • Total Carbs

    15 g

    • Net Carbs

      15 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      12 g

    • Sugar Alcohols

      -

  • Protein

    10 g

  • Fat

    9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      6 g

    • Cholesterol

      30 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    300 mg

  • Potassium

    430 mg

  • Sodium

    110 mg

  • Vitamin A

    90 mcg

  • Vitamin D

    0 mcg