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Carbs in Green Valley Lactose Free Organic Plain Whole Milk Kefir
Green Valley Lactose Free Organic Plain Whole Milk Kefir (240 ml) contains 15g total carbs, 15g net carbs, 9g fat, 10g protein, and 180 calories.
Net Carbs
15 g
Fiber
0 g
Total Carbs
15 g
Protein
10 g
Fats
9 g
180 cals
Nutritional Facts
- Serving Size: 240 ml
- Serving Weight: 0g
Nutrient
Value
Calories
180 kCal
Total Carbs
15 g
Net Carbs
15 g
Fiber
-
Starch
-
Sugar
12 g
Sugar Alcohols
-
Protein
10 g
Fat
9 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
6 g
Cholesterol
30 mg
Glycemic Load
-
Supplemental
Value
Calcium
300 mg
Potassium
430 mg
Sodium
110 mg
Vitamin A
90 mcg
Vitamin D
0 mcg
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