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Carbs in Cheez-it Snack Sweet And Salty Snack Mix
Cheez-it Snack Sweet And Salty Snack Mix (0.5 cup) contains 21g total carbs, 20g net carbs, 5g fat, 2g protein, and 140 calories.
Net Carbs
20 g
Fiber
1 g
Total Carbs
21 g
Protein
2 g
Fats
5 g
140 cals
Nutritional Facts
- Serving Size: 0.5 cup
- Serving Weight: 30g
Nutrient
Value
Calories
140 kCal
Total Carbs
21 g
Net Carbs
20 g
Fiber
1 g
Starch
-
Sugar
5 g
Sugar Alcohols
-
Protein
2 g
Fat
5 g
Monounsat. Fat
1 g
Polyunsat. Fat
2.5 g
Saturated Fat
1.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
0.7 mg
Sodium
160 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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