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Sweetcorn Cob

Carbs in Asda Sweetcorn Cob

Asda Sweetcorn Cob (1 cob) contains 10.3g total carbs, 9.3g net carbs, 1.1g fat, 2g protein, and 56 calories.

  • Net Carbs

    9.3 g

  • Fiber

    1 g

  • Total Carbs

    10.3 g

  • Protein

    2 g

  • Fats

    1.1 g

56 cals

Nutritional Facts

  • Serving Size: 1 cob
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    55.7 kCal

  • Total Carbs

    10.3 g

    • Net Carbs

      9.3 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    1.1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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