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Carbs in Tesco Lamb Rogan Josh
Tesco Lamb Rogan Josh (1 serving) contains 8.8g total carbs, 6.6g net carbs, 4.1g fat, 7.7g protein, and 99 calories.
Net Carbs
6.6 g
Fiber
2.2 g
Total Carbs
8.8 g
Protein
7.7 g
Fats
4.1 g
99 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
Calories
98.7 kCal
Total Carbs
8.8 g
Net Carbs
6.6 g
Fiber
2.2 g
Starch
-
Sugar
4.9 g
Sugar Alcohols
-
Protein
7.7 g
Fat
4.1 g
Monounsat. Fat
3.1 g
Polyunsat. Fat
1 g
Saturated Fat
0.9 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
200 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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