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Rico Coco Cookies

Carbs in El Mexicano Rico Coco Cookies

El Mexicano Rico Coco Cookies (5 cookies) contains 22g total carbs, 21g net carbs, 4g fat, 3g protein, and 138 calories.

  • Net Carbs

    21 g

  • Fiber

    1 g

  • Total Carbs

    22 g

  • Protein

    3 g

  • Fats

    4 g

138 cals

Nutritional Facts

  • Serving Size: 5 cookies
  • Serving Weight: 31g

Nutrient

Value

  • Calories

    137.9 kCal

  • Total Carbs

    22 g

    • Net Carbs

      21 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    4 g

    • Monounsat. Fat

      1.2 g

    • Polyunsat. Fat

      0.3 g

    • Saturated Fat

      1.3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    0.4 mg

  • Sodium

    160 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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