#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Thai Carrot Squash Soup

Carbs in Thistle Thai Carrot Squash Soup

Thistle Thai Carrot Squash Soup (1 serving) contains 33g total carbs, 22g net carbs, 3g fat, 10g protein, and 190 calories.

  • Net Carbs

    22 g

  • Fiber

    11 g

  • Total Carbs

    33 g

  • Protein

    10 g

  • Fats

    3 g

190 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 351g

Nutrient

Value

  • Calories

    190 kCal

  • Total Carbs

    33 g

    • Net Carbs

      22 g

    • Fiber

      11 g

    • Starch

      -

    • Sugar

      6 g

    • Sugar Alcohols

      -

  • Protein

    10 g

  • Fat

    3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    400 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg