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Granola Gluten Free Cranberry Maple Nut

Carbs in Trader Joe's Granola Gluten Free Cranberry Maple Nut

Trader Joe's Granola Gluten Free Cranberry Maple Nut (0.33 cup) contains 20g total carbs, 18g net carbs, 6g fat, 2g protein, and 140 calories.

  • Net Carbs

    18 g

  • Fiber

    2 g

  • Total Carbs

    20 g

  • Protein

    2 g

  • Fats

    6 g

140 cals

Nutritional Facts

  • Serving Size: 0.33 cup
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    140 kCal

  • Total Carbs

    20 g

    • Net Carbs

      18 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      8 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    6 g

    • Monounsat. Fat

      3 g

    • Polyunsat. Fat

      2.5 g

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    0.7 mg

  • Sodium

    15 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

  • Vitamin E

    2 mg