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Carbs in Ryvita Protein Chia Seed & Buckwheat
Ryvita Protein Chia Seed & Buckwheat (1 slice) contains 6.9g total carbs, 5.7g net carbs, 0.4g fat, 2.1g protein, and 38 calories.
Net Carbs
5.7 g
Fiber
1.2 g
Total Carbs
6.9 g
Protein
2.1 g
Fats
0.4 g
38 cals
Nutritional Facts
- Serving Size: 1 slice
- Serving Weight: 0g
Nutrient
Value
Calories
38 kCal
Total Carbs
6.9 g
Net Carbs
5.7 g
Fiber
1.2 g
Starch
-
Sugar
0.2 g
Sugar Alcohols
-
Protein
2.1 g
Fat
0.4 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Vitamin A
0 mcg
Vitamin D
0 mcg
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