#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Finely Shredded Cheddar & Monterey Jack Cheese

Carbs in Good & Gather Finely Shredded Cheddar & Monterey Jack Cheese

Good & Gather Finely Shredded Cheddar & Monterey Jack Cheese (0.25 cup) contains 1g total carbs, 1g net carbs, 9g fat, 6g protein, and 110 calories.

Net Carbs

1 g
Fiber

0 g
Total Carbs

1 g
Protein

6 g
Fats

9 g

110 cals

Quantity

Serving Size

Serving Size: 0.25 cup
Serving Weight: 28g

Nutrient

Value

Calories

110 kCal
Total Carbs

1 g
- Net Carbs
  
  1 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

6 g
Fat

9 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  6 g
- Cholesterol
  
  25 mg
Glycemic Load

-

Supplemental

Value

Calcium

200 mg
Iron

0.1 mg
Potassium

20 mg
Sodium

170 mg
Vitamin A

0 mcg
Vitamin D

0.2 mcg