#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Breaded Chicken Nuggets Meal

Carbs in Ian's Breaded Chicken Nuggets Meal

Ian's Breaded Chicken Nuggets Meal (1 serving) contains 50g total carbs, 46g net carbs, 22g fat, 15g protein, and 450 calories.

  • Net Carbs

    46 g

  • Fiber

    4 g

  • Total Carbs

    50 g

  • Protein

    15 g

  • Fats

    22 g

450 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 198g

Nutrient

Value

  • Calories

    450 kCal

  • Total Carbs

    50 g

    • Net Carbs

      46 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      11 g

    • Sugar Alcohols

      -

  • Protein

    15 g

  • Fat

    22 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3 g

    • Cholesterol

      30 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    1.1 mg

  • Sodium

    480 mg

  • Vitamin A

    90 mcg

  • Vitamin C

    4.8 mg

  • Vitamin D

    0 mcg