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Carbs in Muscle Oats Cake Batter Protein Oatmeal
Muscle Oats Cake Batter Protein Oatmeal (1 serving) contains 30g total carbs, 26g net carbs, 3g fat, 20g protein, and 230 calories.
Net Carbs
26 g
Fiber
4 g
Total Carbs
30 g
Protein
20 g
Fats
3 g
230 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 72g
Nutrient
Value
Calories
230 kCal
Total Carbs
30 g
Net Carbs
26 g
Fiber
4 g
Starch
-
Sugar
9 g
Sugar Alcohols
-
Protein
20 g
Fat
3 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
100 mg
Iron
1.4 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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