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Feta Cheese

Carbs in Feta Cheese

Feta Cheese (1 cup, crumbled) contains 5.8g total carbs, 5.8g net carbs, 32.2g fat, 21.3g protein, and 398 calories.

Net Carbs

5.8 g
Fiber

0 g
Total Carbs

5.8 g
Protein

21.3 g
Fats

32.2 g

398 cals

Quantity

Serving Size

Serving Size: 1 cup, crumbled
Serving Weight: 150g

Nutrient

Value

Calories

397.5 kCal
Total Carbs

5.8 g
- Net Carbs
  
  5.8 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  0.7 g
- Sugar Alcohols
  
  -
Protein

21.3 g
Fat

32.2 g
- Monounsat. Fat
  
  6.9 g
- Polyunsat. Fat
  
  0.9 g
- Saturated Fat
  
  20 g
- Cholesterol
  
  133.5 mg
Glycemic Load

-

Supplemental

Value

Calcium

739.5 mg
Iron

1 mg
Magnesium

28.5 mg
Phosphorus

505.5 mg
Potassium

93 mg
Sodium

1708.5 mg
Zinc

4.3 mg
Copper

0.1 mg
Selenium

22.5 mcg
Folate

48 mcg
Vitamin A

189.9 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

1.3 mg
Vit B3 (Niacin)

1.5 mg
Vitamin B6

0.6 mg
Vitamin B12

2.5 mcg
Vitamin D

0.6 mcg
Vitamin K

2.7 mcg
Vitamin E

0.3 mg