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Chicken In Red Mole With White Rice

Carbs in Trader Joe's Chicken In Red Mole With White Rice

Trader Joe's Chicken In Red Mole With White Rice (1 cup) contains 36g total carbs, 31g net carbs, 8g fat, 9g protein, and 240 calories.

  • Net Carbs

    31 g

  • Fiber

    5 g

  • Total Carbs

    36 g

  • Protein

    9 g

  • Fats

    8 g

240 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 152g

Nutrient

Value

  • Calories

    240 kCal

  • Total Carbs

    36 g

    • Net Carbs

      31 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      27 g

    • Sugar Alcohols

      -

  • Protein

    9 g

  • Fat

    8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2 g

    • Cholesterol

      60 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    5.4 mg

  • Sodium

    710 mg

  • Vitamin A

    2700 mcg

  • Vitamin C

    3.6 mg

  • Vitamin D

    0 mcg