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Carbs in So Delicious Blue Berry Cardamom Yogurt
So Delicious Blue Berry Cardamom Yogurt (0.5 cup) contains 20g total carbs, 19g net carbs, 9g fat, 1g protein, and 170 calories.
Net Carbs
19 g
Fiber
1 g
Total Carbs
20 g
Protein
1 g
Fats
9 g
170 cals
Nutritional Facts
- Serving Size: 0.5 cup
- Serving Weight: 85g
Nutrient
Value
Calories
170 kCal
Total Carbs
20 g
Net Carbs
19 g
Fiber
1 g
Starch
-
Sugar
16 g
Sugar Alcohols
-
Protein
1 g
Fat
9 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
8 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
5 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
