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Carbs in Iogo Vanilla Smooth And Creamy Yogurt
Iogo Vanilla Smooth And Creamy Yogurt (0.75 cup) contains 26g total carbs, 26g net carbs, 2.5g fat, 6g protein, and 150 calories.
Net Carbs
26 g
Fiber
0 g
Total Carbs
26 g
Protein
6 g
Fats
2.5 g
150 cals
Nutritional Facts
- Serving Size: 0.75 cup
- Serving Weight: 175g
Nutrient
Value
Calories
150 kCal
Total Carbs
26 g
Net Carbs
26 g
Fiber
-
Starch
-
Sugar
22 g
Sugar Alcohols
-
Protein
6 g
Fat
2.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.5 g
Cholesterol
10 mg
Glycemic Load
-
Supplemental
Value
Calcium
200 mg
Sodium
80 mg
Vitamin A
30 mcg
Vitamin C
1.2 mg
Vitamin D
3 mcg
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