#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Instant Smoothie Bowl Blue Zeal By

Carbs in Instant Smoothie Bowl Blue Zeal By

Instant Smoothie Bowl Blue Zeal By (1 serving) contains 12g total carbs, 9g net carbs, 1.3g fat, 6g protein, and 100 calories.

  • Net Carbs

    9 g

  • Fiber

    3 g

  • Total Carbs

    12 g

  • Protein

    6 g

  • Fats

    1.3 g

100 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 20g

Nutrient

Value

  • Calories

    100 kCal

  • Total Carbs

    12 g

    • Net Carbs

      9 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      8 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    1.3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    1.4 mg

  • Magnesium

    48 mg

  • Phosphorus

    80 mg

  • Sodium

    100 mg

  • Vitamin A

    1500 mcg

  • Vitamin B6

    0.1 mg

  • Vitamin C

    21 mg

  • Vitamin D

    0 mcg