#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Milo Powder

Carbs in Nestle Milo Powder

Nestle Milo Powder (1 serving) contains 13g total carbs, 11.5g net carbs, 2g fat, 2.4g protein, and 84 calories.

  • Net Carbs

    11.5 g

  • Fiber

    1.5 g

  • Total Carbs

    13 g

  • Protein

    2.4 g

  • Fats

    2 g

84 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 20g

Nutrient

Value

  • Calories

    83.7 kCal

  • Total Carbs

    13 g

    • Net Carbs

      11.5 g

    • Fiber

      1.5 g

    • Starch

      -

    • Sugar

      9.3 g

    • Sugar Alcohols

      -

  • Protein

    2.4 g

  • Fat

    2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    160 mg

  • Iron

    6 mg

  • Magnesium

    36 mg

  • Sodium

    18 mg

  • Vitamin A

    110 mcg

  • Vit B1 (Thiamin)

    0.5 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vitamin C

    19 mg

  • Vitamin D

    0 mcg