#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in John West Tempters Salmon Onion & Tomato
John West Tempters Salmon Onion & Tomato (1 serving) contains 4.8g total carbs, 4.8g net carbs, 7.5g fat, 13g protein, and 140 calories.
Net Carbs
4.8 g
Fiber
0 g
Total Carbs
4.8 g
Protein
13 g
Fats
7.5 g
140 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 95g
Nutrient
Value
Calories
139.6 kCal
Total Carbs
4.8 g
Net Carbs
4.8 g
Fiber
-
Starch
-
Sugar
4.5 g
Sugar Alcohols
-
Protein
13 g
Fat
7.5 g
Monounsat. Fat
2.7 g
Polyunsat. Fat
4 g
Saturated Fat
0.9 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
323 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
Similar Foods
- Light Tuna Tempters Onion & Tomato
- Tempters Tuna Onion & Tomato Savoury Sauce
- Select Salmon With Onion & Tomato
- Salmon Sweet Onion & Tomato
- Premum Salmon Onion & Tomato
- Dinner Cuban-style Braised Salmon With Onions & Tomatoes And Quinoa Pasta
- Wild Caught Pink Salmon Tomato & Onion
- Salmon Kabob Meal Basmati Rice Roasted Onion Tomato Mediterranean Salad
- Salmon Ready Meal Sweet Onion & Tomato
- Scrambled Egg With Ham Or Bacon, Cheese, Tomatoes And Onions