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Blarney Castle Smooth & Mild Gouda Cheese

Carbs in Kerrygold Blarney Castle Smooth & Mild Gouda Cheese

Kerrygold Blarney Castle Smooth & Mild Gouda Cheese (1 serving) contains 0g total carbs, 0g net carbs, 9g fat, 7g protein, and 110 calories.

Net Carbs

0 g
Fiber

0 g
Total Carbs

0 g
Protein

7 g
Fats

9 g

110 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 28g

Nutrient

Value

Calories

110 kCal
Total Carbs

-
- Net Carbs
  
  0 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

7 g
Fat

9 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  6 g
- Cholesterol
  
  25 mg
Glycemic Load

-

Supplemental

Value

Calcium

200 mg
Sodium

210 mg
Vitamin A

150 mcg
Vitamin D

0 mcg