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Starters Mediterranean Tomato & Cucumber Salad (without Dressing)

Carbs in Swiss Chalet Starters Mediterranean Tomato & Cucumber Salad (without Dressing)

Swiss Chalet Starters Mediterranean Tomato & Cucumber Salad (without Dressing) (1 serving) contains 11g total carbs, 9g net carbs, 10g fat, 4g protein, and 150 calories.

Net Carbs

9 g
Fiber

2 g
Total Carbs

11 g
Protein

4 g
Fats

10 g

150 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 266g

Nutrient

Value

Calories

150 kCal
Total Carbs

11 g
- Net Carbs
  
  9 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  5 g
- Sugar Alcohols
  
  -
Protein

4 g
Fat

10 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  3 g
- Cholesterol
  
  10 mg
Glycemic Load

-

Supplemental

Value

Calcium

60 mg
Iron

0.7 mg
Sodium

690 mg
Vitamin A

225 mcg
Vitamin C

21 mg
Vitamin D

0 mcg