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Cocoa Corn Puffs 36 G

Carbs in General Mills Cocoa Corn Puffs 36 G

General Mills Cocoa Corn Puffs 36 G (1 cup) contains 30g total carbs, 28g net carbs, 2g fat, 2g protein, and 150 calories.

  • Net Carbs

    28 g

  • Fiber

    2 g

  • Total Carbs

    30 g

  • Protein

    2 g

  • Fats

    2 g

150 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 36g

Nutrient

Value

  • Calories

    150 kCal

  • Total Carbs

    30 g

    • Net Carbs

      28 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      12 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    2 g

    • Monounsat. Fat

      1 g

    • Polyunsat. Fat

      0.5 g

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    130 mg

  • Iron

    3.6 mg

  • Magnesium

    24 mg

  • Phosphorus

    80 mg

  • Potassium

    100 mg

  • Sodium

    120 mg

  • Zinc

    3 mg

  • Folate

    80 mcg

  • Vitamin A

    150 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    2 mg

  • Vitamin B6

    0.4 mg

  • Vitamin B12

    1.2 mcg

  • Vitamin C

    6 mg

  • Vitamin D

    2 mcg

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