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Carbs in Blue Apron Baked Cod
Blue Apron Baked Cod (1 serving) contains 57g total carbs, 46g net carbs, 2g fat, 35g protein, and 490 calories.
Net Carbs
46 g
Fiber
11 g
Total Carbs
57 g
Protein
35 g
Fats
2 g
490 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 0g
Nutrient
Value
Calories
490 kCal
Total Carbs
57 g
Net Carbs
46 g
Fiber
11 g
Starch
-
Sugar
12 g
Sugar Alcohols
-
Protein
35 g
Fat
2 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
60 mg
Glycemic Load
-
Supplemental
Value
Calcium
200 mg
Iron
5.4 mg
Sodium
480 mg
Vitamin A
1050 mcg
Vitamin C
21 mg
Vitamin D
0 mcg
