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Carbs in Linwoods Milled Organic Sprouted Flaxseed
Linwoods Milled Organic Sprouted Flaxseed (1 serving) contains 14g total carbs, 8g net carbs, 13g fat, 6g protein, and 160 calories.
Net Carbs
8 g
Fiber
6 g
Total Carbs
14 g
Protein
6 g
Fats
13 g
160 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 30g
Nutrient
Value
Calories
160.4 kCal
Total Carbs
14 g
Net Carbs
8 g
Fiber
6 g
Starch
-
Sugar
0.8 g
Sugar Alcohols
-
Protein
6 g
Fat
13 g
Monounsat. Fat
2.4 g
Polyunsat. Fat
9 g
Saturated Fat
1.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
90 mg
Iron
2.2 mg
Magnesium
108 mg
Phosphorus
220 mg
Potassium
225 mg
Sodium
15 mg
Zinc
2.3 mg
Vitamin A
0 mcg
Vitamin C
0.6 mg
Vitamin D
0 mcg
Vitamin E
2.6 mg
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