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Milled Organic Sprouted Flaxseed

Carbs in Linwoods Milled Organic Sprouted Flaxseed

Linwoods Milled Organic Sprouted Flaxseed (1 serving) contains 14g total carbs, 8g net carbs, 13g fat, 6g protein, and 160 calories.

  • Net Carbs

    8 g

  • Fiber

    6 g

  • Total Carbs

    14 g

  • Protein

    6 g

  • Fats

    13 g

160 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    160.4 kCal

  • Total Carbs

    14 g

    • Net Carbs

      8 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      0.8 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    13 g

    • Monounsat. Fat

      2.4 g

    • Polyunsat. Fat

      9 g

    • Saturated Fat

      1.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    90 mg

  • Iron

    2.2 mg

  • Magnesium

    108 mg

  • Phosphorus

    220 mg

  • Potassium

    225 mg

  • Sodium

    15 mg

  • Zinc

    2.3 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    0.6 mg

  • Vitamin D

    0 mcg

  • Vitamin E

    2.6 mg