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Carbs in You've Got Trail Yogurt Trail Mix
You've Got Trail Yogurt Trail Mix (3 tbsp) contains 16g total carbs, 14g net carbs, 9g fat, 3g protein, and 150 calories.
Net Carbs
14 g
Fiber
2 g
Total Carbs
16 g
Protein
3 g
Fats
9 g
150 cals
Nutritional Facts
- Serving Size: 3 tbsp
- Serving Weight: 31g
Nutrient
Value
Calories
150 kCal
Total Carbs
16 g
Net Carbs
14 g
Fiber
2 g
Starch
-
Sugar
13 g
Sugar Alcohols
-
Protein
3 g
Fat
9 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
3 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
0.7 mg
Sodium
10 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
