#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Light Smoked Ham Cheese

Carbs in Philadelphia Light Smoked Ham Cheese

Philadelphia Light Smoked Ham Cheese (1 portion) contains 1.9g total carbs, 1.8g net carbs, 2.9g fat, 2.2g protein, and 43 calories.

Net Carbs

1.8 g
Fiber

0.1 g
Total Carbs

1.9 g
Protein

2.2 g
Fats

2.9 g

43 cals

Quantity

Serving Size

Serving Size: 1 portion
Serving Weight: 30g

Nutrient

Value

Calories

42.5 kCal
Total Carbs

1.9 g
- Net Carbs
  
  1.8 g
- Fiber
  
  0.1 g
- Starch
  
  -
- Sugar
  
  1.6 g
- Sugar Alcohols
  
  -
Protein

2.2 g
Fat

2.9 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.8 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Vitamin A

0 mcg
Vitamin D

0 mcg