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Original Real Egg

Carbs in Heb Original Real Egg

Heb Original Real Egg (0.25 cup) contains 1g total carbs, 1g net carbs, 0g fat, 6g protein, and 30 calories.

  • Net Carbs

    1 g

  • Fiber

    0 g

  • Total Carbs

    1 g

  • Protein

    6 g

  • Fats

    0 g

30 cals

Nutritional Facts

  • Serving Size: 0.25 cup
  • Serving Weight: 60g

Nutrient

Value

  • Calories

    30 kCal

  • Total Carbs

    1 g

    • Net Carbs

      1 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.1 mg

  • Sodium

    115 mg

  • Zinc

    0.9 mg

  • Folate

    40 mcg

  • Vitamin A

    300 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0.6 mcg

  • Vitamin D

    1 mcg

  • Vitamin E

    0.8 mg

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