#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
2% Milkfat Vanilla Icelandic Style Low-fat Yoghurt

Carbs in Open Nature 2% Milkfat Vanilla Icelandic Style Low-fat Yoghurt

Open Nature 2% Milkfat Vanilla Icelandic Style Low-fat Yoghurt (1 serving) contains 10g total carbs, 10g net carbs, 3g fat, 16g protein, and 130 calories.

  • Net Carbs

    10 g

  • Fiber

    0 g

  • Total Carbs

    10 g

  • Protein

    16 g

  • Fats

    3 g

130 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 150g

Nutrient

Value

  • Calories

    130 kCal

  • Total Carbs

    10 g

    • Net Carbs

      10 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      8 g

    • Sugar Alcohols

      -

  • Protein

    16 g

  • Fat

    3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2 g

    • Cholesterol

      15 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    129 mg

  • Potassium

    177 mg

  • Sodium

    45 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg