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Salad Super Seeds

Carbs in Good 4u Salad Super Seeds

Good 4u Salad Super Seeds (1 serving) contains 4.4g total carbs, 1.8g net carbs, 11g fat, 7.6g protein, and 144 calories.

  • Net Carbs

    1.8 g

  • Fiber

    2.6 g

  • Total Carbs

    4.4 g

  • Protein

    7.6 g

  • Fats

    11 g

144 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 25g

Nutrient

Value

  • Calories

    143.9 kCal

  • Total Carbs

    4.4 g

    • Net Carbs

      1.8 g

    • Fiber

      2.6 g

    • Starch

      -

    • Sugar

      1.3 g

    • Sugar Alcohols

      -

  • Protein

    7.6 g

  • Fat

    11 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Magnesium

    112 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg