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Black Forest Smoked Ham

Carbs in The Deli Shop Black Forest Smoked Ham

The Deli Shop Black Forest Smoked Ham (2 slices) contains 1g total carbs, 1g net carbs, 1.5g fat, 7g protein, and 50 calories.

  • Net Carbs

    1 g

  • Fiber

    0 g

  • Total Carbs

    1 g

  • Protein

    7 g

  • Fats

    1.5 g

50 cals

Nutritional Facts

  • Serving Size: 2 slices
  • Serving Weight: 45g

Nutrient

Value

  • Calories

    50 kCal

  • Total Carbs

    1 g

    • Net Carbs

      1 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    1.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      20 mg

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    0.4 mg

  • Sodium

    430 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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