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Canadian Style Rye Bread

Carbs in Dempster's Canadian Style Rye Bread

Dempster's Canadian Style Rye Bread (2 slices) contains 27g total carbs, 25g net carbs, 1g fat, 5g protein, and 140 calories.

  • Net Carbs

    25 g

  • Fiber

    2 g

  • Total Carbs

    27 g

  • Protein

    5 g

  • Fats

    1 g

140 cals

Nutritional Facts

  • Serving Size: 2 slices
  • Serving Weight: 59g

Nutrient

Value

  • Calories

    140 kCal

  • Total Carbs

    27 g

    • Net Carbs

      25 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    2.7 mg

  • Phosphorus

    100 mg

  • Sodium

    250 mg

  • Folate

    100 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    6 mg

  • Vitamin D

    0 mcg

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