#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Sourdough Cracked Wheat

Carbs in San Luis Sourdough Sourdough Cracked Wheat

San Luis Sourdough Sourdough Cracked Wheat (1 slice) contains 23g total carbs, 22g net carbs, 0.5g fat, 4g protein, and 110 calories.

Net Carbs

22 g
Fiber

1 g
Total Carbs

23 g
Protein

4 g
Fats

0.5 g

110 cals

Quantity

Serving Size

Serving Size: 1 slice
Serving Weight: 45g

Nutrient

Value

Calories

110 kCal
Total Carbs

23 g
- Net Carbs
  
  22 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

4 g
Fat

0.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

6 mg
Iron

1.4 mg
Potassium

40 mg
Sodium

200 mg
Vitamin A

0 mcg
Vitamin D

0 mcg