#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Cherry Fruit Wheats

Carbs in Harvest Morn Cherry Fruit Wheats

Harvest Morn Cherry Fruit Wheats (1 serving) contains 35.6g total carbs, 32g net carbs, 0.7g fat, 3.4g protein, and 153 calories.

  • Net Carbs

    32 g

  • Fiber

    3.6 g

  • Total Carbs

    35.6 g

  • Protein

    3.4 g

  • Fats

    0.7 g

153 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 45g

Nutrient

Value

  • Calories

    153.4 kCal

  • Total Carbs

    35.6 g

    • Net Carbs

      32 g

    • Fiber

      3.6 g

    • Starch

      -

    • Sugar

      7.9 g

    • Sugar Alcohols

      -

  • Protein

    3.4 g

  • Fat

    0.7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    40 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg