#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Value Lunch Side Greenhouse Salad

Carbs in Rock Bottom Value Lunch Side Greenhouse Salad

Rock Bottom Value Lunch Side Greenhouse Salad (1 serving) contains 19g total carbs, 16g net carbs, 9g fat, 6g protein, and 190 calories.

  • Net Carbs

    16 g

  • Fiber

    3 g

  • Total Carbs

    19 g

  • Protein

    6 g

  • Fats

    9 g

190 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    190 kCal

  • Total Carbs

    19 g

    • Net Carbs

      16 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      11 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      105 mg

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    210 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg