#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Foods Cold Eat Sandwiches Foods Cold Eat Sandwiches Blt

Carbs in Costa Foods Cold Eat Sandwiches Foods Cold Eat Sandwiches Blt

Costa Foods Cold Eat Sandwiches Foods Cold Eat Sandwiches Blt (1 serving) contains 29g total carbs, 29g net carbs, 9.4g fat, 11g protein, and 247 calories.

  • Net Carbs

    29 g

  • Fiber

    0 g

  • Total Carbs

    29 g

  • Protein

    11 g

  • Fats

    9.4 g

247 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    247 kCal

  • Total Carbs

    29 g

    • Net Carbs

      29 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      3.1 g

    • Sugar Alcohols

      -

  • Protein

    11 g

  • Fat

    9.4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg