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Carbs in Well Informed A La Carte Breakfast Options French Toast
Well Informed A La Carte Breakfast Options French Toast (1 serving) contains 22g total carbs, 21g net carbs, 4.5g fat, 8g protein, and 290 calories.
Net Carbs
21 g
Fiber
1 g
Total Carbs
22 g
Protein
8 g
Fats
4.5 g
290 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 0g
Nutrient
Value
Calories
290 kCal
Total Carbs
22 g
Net Carbs
21 g
Fiber
1 g
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
8 g
Fat
4.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2.5 g
Cholesterol
135 mg
Glycemic Load
-
Supplemental
Value
Sodium
210 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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