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Chick Pea & Lentil Dahl

Carbs in Geo Organic Chick Pea & Lentil Dahl

Geo Organic Chick Pea & Lentil Dahl (1 serving) contains 21.8g total carbs, 16g net carbs, 3.2g fat, 5.4g protein, and 104 calories.

  • Net Carbs

    16 g

  • Fiber

    5.8 g

  • Total Carbs

    21.8 g

  • Protein

    5.4 g

  • Fats

    3.2 g

104 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    103.7 kCal

  • Total Carbs

    21.8 g

    • Net Carbs

      16 g

    • Fiber

      5.8 g

    • Starch

      -

    • Sugar

      2.4 g

    • Sugar Alcohols

      -

  • Protein

    5.4 g

  • Fat

    3.2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg