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Recipes Lentil Soup With Smoky Ham

Carbs in Whole Foods Market Recipes Lentil Soup With Smoky Ham

Whole Foods Market Recipes Lentil Soup With Smoky Ham (1 serving) contains 22g total carbs, 16g net carbs, 3.5g fat, 11g protein, and 160 calories.

  • Net Carbs

    16 g

  • Fiber

    6 g

  • Total Carbs

    22 g

  • Protein

    11 g

  • Fats

    3.5 g

160 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 369g

Nutrient

Value

  • Calories

    160 kCal

  • Total Carbs

    22 g

    • Net Carbs

      16 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    11 g

  • Fat

    3.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      15 mg

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    420 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg