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Gluten Free Savoury Lentils

Carbs in Vegie Delights Gluten Free Savoury Lentils

Vegie Delights Gluten Free Savoury Lentils (0.33 cup) contains 15g total carbs, 9.2g net carbs, 0.7g fat, 6.3g protein, and 103 calories.

Net Carbs

9.2 g
Fiber

5.8 g
Total Carbs

15 g
Protein

6.3 g
Fats

0.7 g

103 cals

Quantity

Serving Size

Serving Size: 0.33 cup
Serving Weight: 138g

Nutrient

Value

Calories

102.8 kCal
Total Carbs

15 g
- Net Carbs
  
  9.2 g
- Fiber
  
  5.8 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

6.3 g
Fat

0.7 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

1.7 mg
Sodium

390 mg
Vitamin A

0 mcg
Vitamin D

0 mcg