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Multi Grain Dark Chocolate Crunch Cereal

Carbs in Cheerios Multi Grain Dark Chocolate Crunch Cereal

Cheerios Multi Grain Dark Chocolate Crunch Cereal (1 serving) contains 23g total carbs, 21g net carbs, 1.5g fat, 2g protein, and 110 calories.

Net Carbs

21 g
Fiber

2 g
Total Carbs

23 g
Protein

2 g
Fats

1.5 g

110 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 28g

Nutrient

Value

Calories

110 kCal
Total Carbs

23 g
- Net Carbs
  
  21 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  9 g
- Sugar Alcohols
  
  -
Protein

2 g
Fat

1.5 g
- Monounsat. Fat
  
  0.5 g
- Polyunsat. Fat
  
  0.5 g
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

100 mg
Iron

6.3 mg
Magnesium

8 mg
Phosphorus

40 mg
Potassium

85 mg
Sodium

125 mg
Zinc

3.8 mg
Folate

200 mcg
Vitamin A

150 mcg
Vit B1 (Thiamin)

0.4 mg
Vit B2 (Riboflavin)

0.4 mg
Vit B3 (Niacin)

5 mg
Vitamin B6

0.5 mg
Vitamin B12

1.5 mcg
Vitamin C

9 mg
Vitamin D

1 mcg