Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Egg White Raw Frozen

Carbs in Egg White Raw Frozen

Egg White Raw Frozen (1 serving) contains 1g total carbs, 1g net carbs, 0g fat, 10.2g protein, and 48 calories.

  • Net Carbs

    1 g

  • Fiber

    0 g

  • Total Carbs

    1 g

  • Protein

    10.2 g

  • Fats

    0 g

48 cals

Nutritional Facts

  • Serving Size: 1 serving

Nutrient

Value

  • Calories

    48 kCal

  • Total Carbs

    1 g

    • Net Carbs

      1 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      0.3 g

    • Sugar Alcohols

      -

  • Protein

    10.2 g

  • Fat

    0 g

    • Monounsat. Fat

      0 g

    • Polyunsat. Fat

      0 g

    • Saturated Fat

      0 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    8 mg

  • Iron

    0 mg

  • Magnesium

    11 mg

  • Phosphorus

    13 mg

  • Potassium

    169 mg

  • Sodium

    169 mg

  • Zinc

    0.1 mg

  • Copper

    0 mg

  • Selenium

    9.2 mcg

  • Folate

    10 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vit B3 (Niacin)

    0.1 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0 mcg

  • Vitamin D

    0 mcg

Similar Foods