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Tomato Italiano

Carbs in Super Seedz Tomato Italiano

Super Seedz Tomato Italiano (0.25 cup) contains 4g total carbs, 2g net carbs, 12g fat, 8g protein, and 150 calories.

  • Net Carbs

    2 g

  • Fiber

    2 g

  • Total Carbs

    4 g

  • Protein

    8 g

  • Fats

    12 g

150 cals

Nutritional Facts

  • Serving Size: 0.25 cup
  • Serving Weight: 28g

Nutrient

Value

  • Calories

    150 kCal

  • Total Carbs

    4 g

    • Net Carbs

      2 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    12 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    2.7 mg

  • Magnesium

    140 mg

  • Phosphorus

    300 mg

  • Potassium

    220 mg

  • Sodium

    160 mg

  • Zinc

    2.3 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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