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Carbs in Blake's Hearty Beef Stew
Blake's Hearty Beef Stew (1 cup) contains 13g total carbs, 11g net carbs, 12g fat, 19g protein, and 240 calories.
Net Carbs
11 g
Fiber
2 g
Total Carbs
13 g
Protein
19 g
Fats
12 g
240 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 227g
Nutrient
Value
Calories
240 kCal
Total Carbs
13 g
Net Carbs
11 g
Fiber
2 g
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
19 g
Fat
12 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
4.5 g
Cholesterol
60 mg
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
5.4 mg
Sodium
400 mg
Vitamin A
525 mcg
Vitamin C
9 mg
Vitamin D
0 mcg
