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Carbs in Chicken Breast Roasted Meat Only Skinless
Chicken Breast Roasted Meat Only Skinless (1 cup, chopped or diced) contains 0g total carbs, 0g net carbs, 5g fat, 43.4g protein, and 231 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
43.4 g
Fats
5 g
231 cals
Nutritional Facts
- Serving Size: 1 cup, chopped or diced
- Serving Weight: 140g
Nutrient
Value
Calories
231 kCal
Total Carbs
-
Net Carbs
0 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
43.4 g
Fat
5 g
Monounsat. Fat
1.7 g
Polyunsat. Fat
1.1 g
Saturated Fat
1.4 g
Cholesterol
119 mg
Glycemic Load
-
Supplemental
Value
Calcium
21 mg
Iron
1.5 mg
Magnesium
40.6 mg
Phosphorus
319.2 mg
Potassium
358.4 mg
Sodium
103.6 mg
Zinc
1.4 mg
Copper
0.1 mg
Selenium
38.6 mcg
Folate
5.6 mcg
Vitamin A
8.8 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.2 mg
Vit B3 (Niacin)
19.2 mg
Vitamin B6
0.8 mg
Vitamin B12
0.5 mcg
Vitamin D
0.2 mcg
Vitamin K
0.4 mcg
Vitamin E
0.4 mg
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