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Crispy Creamy Wafer Bars

Carbs in Nature Valley Crispy Creamy Wafer Bars

Nature Valley Crispy Creamy Wafer Bars (1 bar) contains 17g total carbs, 14g net carbs, 12g fat, 5g protein, and 200 calories.

  • Net Carbs

    14 g

  • Fiber

    3 g

  • Total Carbs

    17 g

  • Protein

    5 g

  • Fats

    12 g

200 cals

Nutritional Facts

  • Serving Size: 1 bar
  • Serving Weight: 36g

Nutrient

Value

  • Calories

    200 kCal

  • Total Carbs

    17 g

    • Net Carbs

      14 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      8 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    12 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    0.6 mg

  • Potassium

    100 mg

  • Sodium

    170 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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