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Greek Yogurt Plain Whole Milk

Carbs in Greek Yogurt Plain Whole Milk

Greek Yogurt Plain Whole Milk (1 serving) contains 4g total carbs, 4g net carbs, 5g fat, 9g protein, and 97 calories.

  • Net Carbs

    4 g

  • Fiber

    0 g

  • Total Carbs

    4 g

  • Protein

    9 g

  • Fats

    5 g

97 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    97 kCal

  • Total Carbs

    4 g

    • Net Carbs

      4 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    9 g

  • Fat

    5 g

    • Monounsat. Fat

      2.1 g

    • Polyunsat. Fat

      0.5 g

    • Saturated Fat

      2.4 g

    • Cholesterol

      13 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Magnesium

    11 mg

  • Phosphorus

    135 mg

  • Potassium

    141 mg

  • Sodium

    35 mg

  • Zinc

    0.5 mg

  • Copper

    0 mg

  • Selenium

    9.7 mcg

  • Folate

    5 mcg

  • Vitamin A

    4.5 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    0.2 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0.8 mcg

  • Vitamin D

    0 mcg

  • Vitamin E

    0 mg

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