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Smoked Mackerel With Lentil & Apple Salad

Carbs in Marks And Spencer Smoked Mackerel With Lentil & Apple Salad

Marks And Spencer Smoked Mackerel With Lentil & Apple Salad (1 pack) contains 55g total carbs, 32g net carbs, 18g fat, 31g protein, and 458 calories.

Net Carbs

32 g
Fiber

23 g
Total Carbs

55 g
Protein

31 g
Fats

18 g

458 cals

Quantity

Serving Size

Serving Size: 1 pack
Serving Weight: 0g

Nutrient

Value

Calories

457.7 kCal
Total Carbs

55 g
- Net Carbs
  
  32 g
- Fiber
  
  23 g
- Starch
  
  -
- Sugar
  
  4.8 g
- Sugar Alcohols
  
  -
Protein

31 g
Fat

18 g
- Monounsat. Fat
  
  8.3 g
- Polyunsat. Fat
  
  4.8 g
- Saturated Fat
  
  3.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

760 mg
Vitamin A

0 mcg
Vitamin D

0 mcg