#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

100% Natural Pure Coconut Water

Carbs in The Elements 100% Natural Pure Coconut Water

The Elements 100% Natural Pure Coconut Water (250 ml) contains 13g total carbs, 13g net carbs, 0g fat, 0.3g protein, and 50 calories.

Net Carbs

13 g
Fiber

0 g
Total Carbs

13 g
Protein

0.3 g
Fats

0 g

50 cals

Quantity

Serving Size

Serving Size: 250 ml
Serving Weight: 0g

Nutrient

Value

Calories

50 kCal
Total Carbs

13 g
- Net Carbs
  
  13 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  12 g
- Sugar Alcohols
  
  -
Protein

0.3 g
Fat

-
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

0.4 mg
Magnesium

32 mg
Phosphorus

20 mg
Potassium

500 mg
Sodium

55 mg
Vitamin A

0 mcg
Vitamin D

0 mcg