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Refried Beans Canned Fat-free

Carbs in Refried Beans Canned Fat-free

Refried Beans Canned Fat-free (1 cup) contains 31.2g total carbs, 20.3g net carbs, 1g fat, 12.3g protein, and 182 calories.

Net Carbs

20.3 g
Fiber

10.9 g
Total Carbs

31.2 g
Protein

12.3 g
Fats

1 g

182 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 231g

Nutrient

Value

Calories

182.5 kCal
Total Carbs

31.2 g
- Net Carbs
  
  20.3 g
- Fiber
  
  10.9 g
- Starch
  
  -
- Sugar
  
  1.4 g
- Sugar Alcohols
  
  -
Protein

12.3 g
Fat

1 g
- Monounsat. Fat
  
  0.1 g
- Polyunsat. Fat
  
  0.7 g
- Saturated Fat
  
  0.2 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

78.5 mg
Iron

3.7 mg
Magnesium

87.8 mg
Phosphorus

256.4 mg
Potassium

794.6 mg
Sodium

808.5 mg
Zinc

1.5 mg
Copper

0.4 mg
Selenium

13.2 mcg
Folate

131.7 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

0.8 mg
Vitamin B6

0.3 mg
Vitamin C

2.1 mg
Vitamin D

0 mcg
Vitamin K

4.6 mcg
Vitamin E

0.1 mg