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Carbs in Flav-r-pac Surpreme Stir Fry
Flav-r-pac Surpreme Stir Fry (1 cup) contains 9g total carbs, 7g net carbs, 1g fat, 3g protein, and 60 calories.
Net Carbs
7 g
Fiber
2 g
Total Carbs
9 g
Protein
3 g
Fats
1 g
60 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 110g
Nutrient
Value
Calories
60 kCal
Total Carbs
9 g
Net Carbs
7 g
Fiber
2 g
Starch
-
Sugar
6 g
Sugar Alcohols
-
Protein
3 g
Fat
1 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
0.7 mg
Sodium
330 mg
Vitamin A
300 mcg
Vitamin C
15 mg
Vitamin D
0 mcg