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Panko-crusted Chicken

Carbs in Blue Apron Panko-crusted Chicken

Blue Apron Panko-crusted Chicken (1 serving) contains 45g total carbs, 38g net carbs, 23g fat, 55g protein, and 660 calories.

  • Net Carbs

    38 g

  • Fiber

    7 g

  • Total Carbs

    45 g

  • Protein

    55 g

  • Fats

    23 g

660 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    660 kCal

  • Total Carbs

    45 g

    • Net Carbs

      38 g

    • Fiber

      7 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    55 g

  • Fat

    23 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      5 g

    • Cholesterol

      270 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    250 mg

  • Iron

    4.5 mg

  • Sodium

    650 mg

  • Vitamin A

    1950 mcg

  • Vitamin C

    42 mg

  • Vitamin D

    0 mcg

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